About doubt

I've spent so much of the last 9 months feeling inadequate and overwhelmed as a mum. What I'm realising is feeling like that doesn't mean I'm falling apart or failing. It just means I'm human. I thought I'd share some of my thoughts about motherhood on the blog despite my fear of becoming a 'mummy [...]

How therapy has changed my life

On 24 July 2012, I made a call that changed my life. I was scared and confused about so many things but I had finally got brave enough to tell my GP how I was feeling. He handed me a number for a psychologist and I still remember sitting on the train afterwards, making that [...]