Social media and I: it’s complicated and this is a cheesy title.

On our last family holiday I was happily perched on the couch one night with bubba sleeping soundly down the hallway and hubby beside me. I was doing what I always did - scrolling mindlessly through a social media feed on my phone - when I was suddenly confronted by a very disturbing post. I'm [...]

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The art of not being seen

What is it that turns off the green light in our minds? I'm often struck by just how fast I can flick from being 'go go go' to 'no no no'. I'm not talking about hitting the wall or running out of puff or other such turns of phrase. I'm talking about the weird disempowered [...]